Welcome, so glad you are here

Mitzi Beth Webb

Registered Social Worker

My name is Mitzi Beth and I am a registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW), in good standing. I hold a Master of Social Work degree and a Honours Bachelor of Social Work degree from Lakehead University. I have also completed a Social Service Worker program and an Honours Bachelor of Social Sciences degree in Criminology and Gender Studies.

I have experience supporting individuals over the age of 18 who have been impacted by gender-based violence, trauma, interpersonal difficulties, sexual assault, low self-esteem, grief, attachment disruptions, and mental health challenges such as anxiety and depression

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My Approach

Working from a trauma-informed and anti-oppressive approach is integral to my practice. I participate in ongoing training opportunities to learn more about different therapeutic modalities and apply them when needed. Some of these modalities include Dialectical Behaviour Therapy, Cognitive Behaviour Therapy, Mindfulness, and Narrative Therapy. Whether you are looking for support to navigate interpersonal relationships, integrate earlier experiences, or develop skills for different stressors you're experiencing, I am here to support you and provide my knowledge and experience where see fit.

Education

Master of Social Work – Lakehead University

One-Year Honours Bachelor of Social Work – Lakehead University

Social Service Worker Diploma – Georgian College

Honours Bachelor of Social Sciences degree in Criminology and Gender Studies – University of Ottawa

My Availability

I am currently accepting new clients for weekday evenings and Saturday availability.

Services Offered

Adults 16+
Individual

Please note, at this time Mitzi is unable to support individuals seeking specific support for sexual assault.

Treatment Specialities

Attachment Disruptions
Gender-based Violence
Grief
Interpersonal Difficulties
Life Transitions
Low self-esteem
Managing Stress
Mental health challenges, such as anxiety/depression
Sexual Assault
Trauma

Therapeutic Modalities

Cognitive Behaviour Therapy
Dialectical Behaviour Therapy
Feminist Therapy
Mindfulness
Narrative Therapy
Polyvagal Theory
Somatic Therapy
Trauma-Informed Approach

Request an Appointment with Mitzi

Get to Know Mitzi

What made you decide to pursue a career as a therapist?

My passion and dedication to work with individuals impacted by gender-based violence led her to pursue a career as a therapist/social worker. My experience in counselling and research in this field has created the foundation to expand my practice to support folks with a range of experiences. I consider myself a lifelong learner, and as a therapist, I am always learning from clients and engaging in research or training opportunities to support you along your journey.

What do you enjoy most about what you do?

I am honoured to have the opportunity to walk alongside you on your journey through all of life’s challenges and celebrations! Witnessing the inherent strength and resiliency within each of my clients is her favourite part about this work.

What do you think are the biggest misconceptions about mental health?

I believe one of the biggest misconceptions about mental health is that their is something wrong with you. Whether you’re experiencing mental health challenges such as anxiety or depression, or you’ve experienced trauma and its impacts, there are so many factors that compound to create what we experience as ‘mental health.’ I'm here to remind you to have compassion for yourself as you navigate what mental health means to you.

What will it be like for clients to work with you as their therapist?

Therapy can help us be kinder to ourselves by allowing space for reflection, curiosity, self-compassion, and healing. I offer a warm and nonjudgmental approach when meeting clients where they are at.

If you're interested in learning more about my approach, I invite you to connect with myself for a free 15-minute consultation or book in for an initial therapy session to ask any questions and see if I am a good match for you!

Learn More About Our Team

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Our Space

We provide a safe, private, and empathetic space where individuals can explore their challenges, knowing they will be met with understanding, respect, and support throughout their journey toward healing.

In-Person & Online

All services at Bridge Therapy Services are offered for either in-person and online (virtual) appointments – or a mixture of both to suit your needs! Our hope for in-person appointments is that we have created a space that is safe and comfortable for all clients. For those hoping to access online appointments, you are encouraged to set up in a private, safe, and comfortable space to ensure you get the most out of your appointment.

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